6 Reasons WhyQuitting Alcohol is Good for Your Health

It can be difficult to stop drinking particularly if you've used alcohol regularly for many years. There are benefits both psychological and physical if you take the necessary measures to quit drinking. We will discuss some of the benefits that can help to provide additional motivation to quit alcohol for good. Studies have shown that a portion of the harm done to the brain, liver, cardiovascular system, and gut will slowly heal when you stop drinking.2 After you get past the brief, yet sometimes intense pain and discomfort that comes with withdrawal and you'll see improvements in your physical and mental well-being. Take note of these. The Verywell Mind Podcast episode, with host Amy Morin LCSW and Editor-in Chief Bryan Abrams. Bryan Abrams talks about his recovery journey and how he came across a treatment plan which works. You can stream the episode by clicking on this link. 6 Treatment 3 How

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